<!DOCTYPE html><html lang="zh-CN" data-theme="light"><head><meta charset="UTF-8"><meta http-equiv="X-UA-Compatible" content="IE=edge"><meta name="viewport" content="width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=no"><title>沟通的方法 | 沟通之反向叙述法 | 野望重云</title><meta name="keywords" content="沟通"><meta name="author" content="Carmen Kajsa"><meta name="copyright" content="Carmen Kajsa"><meta name="format-detection" content="telephone=no"><meta name="theme-color" content="#ffffff"><meta name="description" content="用反向叙述法避免二次沟通和返工造成的时间精力上的浪费，让对方明白我们确实听懂了。">
<meta property="og:type" content="article">
<meta property="og:title" content="沟通的方法 | 沟通之反向叙述法">
<meta property="og:url" content="http://example.com/2021/11/30/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E4%B9%8B%E5%8F%8D%E5%90%91%E5%8F%99%E8%BF%B0%E6%B3%95/index.html">
<meta property="og:site_name" content="野望重云">
<meta property="og:description" content="用反向叙述法避免二次沟通和返工造成的时间精力上的浪费，让对方明白我们确实听懂了。">
<meta property="og:locale" content="zh_CN">
<meta property="og:image" content="http://example.com/img/%E5%BD%92%E6%A1%A3.jpg">
<meta property="article:published_time" content="2021-11-30T13:05:37.000Z">
<meta property="article:modified_time" content="2022-09-22T02:06:30.789Z">
<meta property="article:author" content="Carmen Kajsa">
<meta property="article:tag" content="脱不花">
<meta property="article:tag" content="沟通">
<meta name="twitter:card" content="summary">
<meta name="twitter:image" content="http://example.com/img/%E5%BD%92%E6%A1%A3.jpg"><link rel="shortcut icon" href="/./img/%E6%A1%9C.png"><link rel="canonical" href="http://example.com/2021/11/30/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E4%B9%8B%E5%8F%8D%E5%90%91%E5%8F%99%E8%BF%B0%E6%B3%95/"><link rel="preconnect" href="//cdn.jsdelivr.net"/><link rel="preconnect" href="//busuanzi.ibruce.info"/><link rel="stylesheet" href="/css/index.css"><link rel="stylesheet" href="https://cdn.jsdelivr.net/npm/@fortawesome/fontawesome-free/css/all.min.css" media="print" onload="this.media='all'"><link rel="stylesheet" href="https://cdn.jsdelivr.net/npm/@fancyapps/ui/dist/fancybox.min.css" media="print" onload="this.media='all'"><script>const GLOBAL_CONFIG = { 
  root: '/',
  algolia: undefined,
  localSearch: {"path":"/search.xml","preload":false,"languages":{"hits_empty":"找不到您查询的内容：${query}"}},
  translate: {"defaultEncoding":2,"translateDelay":0,"msgToTraditionalChinese":"繁","msgToSimplifiedChinese":"簡"},
  noticeOutdate: {"limitDay":90,"position":"top","messagePrev":"该文章创建于","messageNext":"天前，文章可能过时，请以最新文章为准。"},
  highlight: {"plugin":"highlighjs","highlightCopy":true,"highlightLang":true,"highlightHeightLimit":300},
  copy: {
    success: '复制成功',
    error: '复制错误',
    noSupport: '浏览器不支持'
  },
  relativeDate: {
    homepage: false,
    post: false
  },
  runtime: '天',
  date_suffix: {
    just: '刚刚',
    min: '分钟前',
    hour: '小时前',
    day: '天前',
    month: '个月前'
  },
  copyright: {"limitCount":50,"languages":{"author":"作者: Carmen Kajsa","link":"链接: ","source":"来源: 野望重云","info":"著作权归作者所有。商业转载请联系作者获得授权，非商业转载请注明出处。"}},
  lightbox: 'fancybox',
  Snackbar: undefined,
  source: {
    justifiedGallery: {
      js: 'https://cdn.jsdelivr.net/npm/flickr-justified-gallery/dist/fjGallery.min.js',
      css: 'https://cdn.jsdelivr.net/npm/flickr-justified-gallery/dist/fjGallery.min.css'
    }
  },
  isPhotoFigcaption: false,
  islazyload: false,
  isAnchor: false
}</script><script id="config-diff">var GLOBAL_CONFIG_SITE = {
  title: '沟通的方法 | 沟通之反向叙述法',
  isPost: true,
  isHome: false,
  isHighlightShrink: false,
  isToc: true,
  postUpdate: '2022-09-22 10:06:30'
}</script><noscript><style type="text/css">
  #nav {
    opacity: 1
  }
  .justified-gallery img {
    opacity: 1
  }

  #recent-posts time,
  #post-meta time {
    display: inline !important
  }
</style></noscript><script>(win=>{
    win.saveToLocal = {
      set: function setWithExpiry(key, value, ttl) {
        if (ttl === 0) return
        const now = new Date()
        const expiryDay = ttl * 86400000
        const item = {
          value: value,
          expiry: now.getTime() + expiryDay,
        }
        localStorage.setItem(key, JSON.stringify(item))
      },

      get: function getWithExpiry(key) {
        const itemStr = localStorage.getItem(key)

        if (!itemStr) {
          return undefined
        }
        const item = JSON.parse(itemStr)
        const now = new Date()

        if (now.getTime() > item.expiry) {
          localStorage.removeItem(key)
          return undefined
        }
        return item.value
      }
    }
  
    win.getScript = url => new Promise((resolve, reject) => {
      const script = document.createElement('script')
      script.src = url
      script.async = true
      script.onerror = reject
      script.onload = script.onreadystatechange = function() {
        const loadState = this.readyState
        if (loadState && loadState !== 'loaded' && loadState !== 'complete') return
        script.onload = script.onreadystatechange = null
        resolve()
      }
      document.head.appendChild(script)
    })
  
      win.activateDarkMode = function () {
        document.documentElement.setAttribute('data-theme', 'dark')
        if (document.querySelector('meta[name="theme-color"]') !== null) {
          document.querySelector('meta[name="theme-color"]').setAttribute('content', '#0d0d0d')
        }
      }
      win.activateLightMode = function () {
        document.documentElement.setAttribute('data-theme', 'light')
        if (document.querySelector('meta[name="theme-color"]') !== null) {
          document.querySelector('meta[name="theme-color"]').setAttribute('content', '#ffffff')
        }
      }
      const t = saveToLocal.get('theme')
    
          if (t === 'dark') activateDarkMode()
          else if (t === 'light') activateLightMode()
        
      const asideStatus = saveToLocal.get('aside-status')
      if (asideStatus !== undefined) {
        if (asideStatus === 'hide') {
          document.documentElement.classList.add('hide-aside')
        } else {
          document.documentElement.classList.remove('hide-aside')
        }
      }
    
    const detectApple = () => {
      if(/iPad|iPhone|iPod|Macintosh/.test(navigator.userAgent)){
        document.documentElement.classList.add('apple')
      }
    }
    detectApple()
    })(window)</script><meta name="generator" content="Hexo 6.3.0"></head><body><div id="sidebar"><div id="menu-mask"></div><div id="sidebar-menus"><div class="avatar-img is-center"><img src="/./img/%E4%B8%AA%E4%BA%BA%E5%A4%B4%E5%83%8F.png" onerror="onerror=null;src='/img/friend_404.gif'" alt="avatar"/></div><div class="sidebar-site-data site-data is-center"><a href="/archives/"><div class="headline">文章</div><div class="length-num">8</div></a><a href="/tags/"><div class="headline">标签</div><div class="length-num">7</div></a><a href="/categories/"><div class="headline">分类</div><div class="length-num">2</div></a></div><hr/><div class="menus_items"><div class="menus_item"><a class="site-page" href="/"><i class="fa-fw fas fa-house"></i><span> 首页</span></a></div><div class="menus_item"><a class="site-page" href="/archives/"><i class="fa-fw fas fa-list"></i><span> 时间轴</span></a></div><div class="menus_item"><a class="site-page" href="/tags/"><i class="fa-fw fas fa-tags"></i><span> 标签</span></a></div><div class="menus_item"><a class="site-page" href="/categories/"><i class="fa-fw fas fa-folder-open"></i><span> 分类</span></a></div><div class="menus_item"><a class="site-page group" href="javascript:void(0);"><i class="fa-fw fa fa-paper-plane"></i><span> 生活</span><i class="fas fa-chevron-down"></i></a><ul class="menus_item_child"><li><a class="site-page child" href="/reading/"><i class="fa-fw fas fa-books"></i><span> 阅读</span></a></li><li><a class="site-page child" href="/postcards/"><i class="fa-fw fas fa-envelope"></i><span> 明信片</span></a></li><li><a class="site-page child" href="/games/"><i class="fa-fw fas fa-gamepad"></i><span> 游戏</span></a></li></ul></div><div class="menus_item"><a class="site-page" href="/link/"><i class="fa-fw fas fa-teddy-bear"></i><span> 友链</span></a></div><div class="menus_item"><a class="site-page" href="/about/"><i class="fa-fw fas fa-heart"></i><span> 关于我</span></a></div></div></div></div><div class="post" id="body-wrap"><header class="post-bg" id="page-header" style="background-image: url('/./img/%E5%BD%92%E6%A1%A3.jpg')"><nav id="nav"><span id="blog_name"><a id="site-name" href="/">野望重云</a></span><div id="menus"><div id="search-button"><a class="site-page social-icon search"><i class="fas fa-search fa-fw"></i><span> 搜索</span></a></div><div class="menus_items"><div class="menus_item"><a class="site-page" href="/"><i class="fa-fw fas fa-house"></i><span> 首页</span></a></div><div class="menus_item"><a class="site-page" href="/archives/"><i class="fa-fw fas fa-list"></i><span> 时间轴</span></a></div><div class="menus_item"><a class="site-page" href="/tags/"><i class="fa-fw fas fa-tags"></i><span> 标签</span></a></div><div class="menus_item"><a class="site-page" href="/categories/"><i class="fa-fw fas fa-folder-open"></i><span> 分类</span></a></div><div class="menus_item"><a class="site-page group" href="javascript:void(0);"><i class="fa-fw fa fa-paper-plane"></i><span> 生活</span><i class="fas fa-chevron-down"></i></a><ul class="menus_item_child"><li><a class="site-page child" href="/reading/"><i class="fa-fw fas fa-books"></i><span> 阅读</span></a></li><li><a class="site-page child" href="/postcards/"><i class="fa-fw fas fa-envelope"></i><span> 明信片</span></a></li><li><a class="site-page child" href="/games/"><i class="fa-fw fas fa-gamepad"></i><span> 游戏</span></a></li></ul></div><div class="menus_item"><a class="site-page" href="/link/"><i class="fa-fw fas fa-teddy-bear"></i><span> 友链</span></a></div><div class="menus_item"><a class="site-page" href="/about/"><i class="fa-fw fas fa-heart"></i><span> 关于我</span></a></div></div><div id="toggle-menu"><a class="site-page"><i class="fas fa-bars fa-fw"></i></a></div></div></nav><div id="post-info"><h1 class="post-title">沟通的方法 | 沟通之反向叙述法</h1><div id="post-meta"><div class="meta-firstline"><span class="post-meta-date"><i class="far fa-calendar-alt fa-fw post-meta-icon"></i><span class="post-meta-label">发表于</span><time class="post-meta-date-created" datetime="2021-11-30T13:05:37.000Z" title="发表于 2021-11-30 21:05:37">2021-11-30</time><span class="post-meta-separator">|</span><i class="fas fa-history fa-fw post-meta-icon"></i><span class="post-meta-label">更新于</span><time class="post-meta-date-updated" datetime="2022-09-22T02:06:30.789Z" title="更新于 2022-09-22 10:06:30">2022-09-22</time></span><span class="post-meta-categories"><span class="post-meta-separator">|</span><i class="fas fa-inbox fa-fw post-meta-icon"></i><a class="post-meta-categories" href="/categories/%E9%98%85%E8%AF%BB%E7%AC%94%E8%AE%B0/">阅读笔记</a></span></div><div class="meta-secondline"><span class="post-meta-separator">|</span><span class="post-meta-wordcount"><i class="far fa-file-word fa-fw post-meta-icon"></i><span class="post-meta-label">字数总计:</span><span class="word-count">671</span><span class="post-meta-separator">|</span><i class="far fa-clock fa-fw post-meta-icon"></i><span class="post-meta-label">阅读时长:</span><span>1分钟</span></span><span class="post-meta-separator">|</span><span class="post-meta-pv-cv" id="" data-flag-title="沟通的方法 | 沟通之反向叙述法"><i class="far fa-eye fa-fw post-meta-icon"></i><span class="post-meta-label">阅读量:</span><span id="busuanzi_value_page_pv"><i class="fa-solid fa-spinner fa-spin"></i></span></span></div></div></div></header><main class="layout" id="content-inner"><div id="post"><article class="post-content" id="article-container"><blockquote>
<p>一个倾听高手，自己听懂很重要，把自己听懂的信号传递给对方，给对方掌控感，让对方的沟通达成共识也很重要。</p>
</blockquote>
<p>在工作的时候，经常会有这样的情况：<br>领导指派了一个新的任务给我，大致将自己需要的内容、方式以及期待的最终结果都描述了一遍，在整个对话中双方的沟通看起来并没有任何问题。</p>
<p>然而在沟通之后，实际操作的时候还会发现很多问题，比如说在做表的时候发现我还并不是很确定需要的表格样式以及内容，在二次询问的时候，领导有直接和我说“按照你自己的想法去做就可以了”。</p>
<p>但是我凭自己的感觉去做完提交的时候，却发现自己做的表格和领导想要的内容的预期是有出入的，导致了我需要整个表格重新返工再做一遍，因此浪费了自己大量的时间和精力。</p>
<p>实际上，上面的情形<strong>完全可以避免</strong>：</p>
<p>当领导说完了一串的内容之后，可以适当的打断打断一下，将听到的内容按照自己的逻辑重新复述一遍，保证两个人在沟通理解上没有误差。其次，在倾听的时候，也需要明确一下自己的行动，将自己需要做的事情大致汇报一下，询问一下对方的想法。用这样的方式挖掘更多的信息，深入理解对方的期待，这样既避免了二次沟通和返工造成的时间精力上的浪费，又可以让对方明白我们确实听懂了。</p>
<p>这就是<strong>反向叙述法</strong>，即：<strong>响应情绪 - 确认事实 - 明确行动</strong></p>
<p>倾听是日常生活中最常见的需求，但是倾听并不仅仅只是听，更重要的是通过听的这种方式，理解对方的底层需求。除此之外，在生活和工作中我们也要学会将自己听到的信息传递给对方，这不仅是对自己听到信息的再次确认，以便双方达成共识，避免遗漏隐藏信息，更是一种告诉对方“我已经完全理解了你的意思”的有力方式。</p>
<h2 id="行动"><a href="#行动" class="headerlink" title="行动"></a>行动</h2><ul>
<li><strong>行动进行</strong>：在日常工作中利用反向叙述法进行沟通。</li>
<li><strong>时常反思</strong>：一个月内晚上对照反向叙述法对当天沟通情况进行反思，形成反思总结和优化。</li>
</ul>
</article><div class="post-copyright"><div class="post-copyright__author"><span class="post-copyright-meta">文章作者: </span><span class="post-copyright-info"><a target="_blank" rel="noopener" href="https://carmenkajsa.top">云釉</a></span></div><div class="post-copyright__type"><span class="post-copyright-meta">文章链接: </span><span class="post-copyright-info"><a target="_blank" rel="noopener" href="https://carmenkajsa.top">https://carmenkajsa.top</a></span></div><div class="post-copyright__notice"><span class="post-copyright-meta">版权声明: </span><span class="post-copyright-info">此文章版权归 云釉 所有，如有转载，请注明来自原作者</span></div></div><div class="tag_share"><div class="post-meta__tag-list"><a class="post-meta__tags" href="/tags/%E8%84%B1%E4%B8%8D%E8%8A%B1/">脱不花</a><a class="post-meta__tags" href="/tags/%E6%B2%9F%E9%80%9A/">沟通</a></div><div class="post_share"><div class="social-share" data-image="/./img/%E5%BD%92%E6%A1%A3.jpg" data-sites="facebook,twitter,wechat,weibo,qq"></div><link rel="stylesheet" href="https://cdn.jsdelivr.net/npm/butterfly-extsrc/sharejs/dist/css/share.min.css" media="print" onload="this.media='all'"><script src="https://cdn.jsdelivr.net/npm/butterfly-extsrc/sharejs/dist/js/social-share.min.js" defer></script></div></div><div class="post-reward"><div class="reward-button"><i class="fas fa-qrcode"></i> 打赏</div><div class="reward-main"><ul class="reward-all"><li class="reward-item"><a href="/./img/%E6%94%B6%E6%AC%BE%E7%A0%81-%E5%BE%AE%E4%BF%A1.jpg" target="_blank"><img class="post-qr-code-img" src="/./img/%E6%94%B6%E6%AC%BE%E7%A0%81-%E5%BE%AE%E4%BF%A1.jpg" alt="wechat"/></a><div class="post-qr-code-desc">wechat</div></li><li class="reward-item"><a href="/./img/%E6%94%B6%E6%AC%BE%E7%A0%81-%E6%94%AF%E4%BB%98%E5%AE%9D.jpg" target="_blank"><img class="post-qr-code-img" src="/./img/%E6%94%B6%E6%AC%BE%E7%A0%81-%E6%94%AF%E4%BB%98%E5%AE%9D.jpg" alt="alipay"/></a><div class="post-qr-code-desc">alipay</div></li></ul></div></div><nav class="pagination-post" id="pagination"><div class="prev-post pull-left"><a href="/2021/12/01/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E4%BF%AE%E7%82%BC%E2%80%9C%E8%82%AF%E5%AE%9A%E5%8F%8D%E5%B0%84%E2%80%9D/"><img class="prev-cover" src="/./img/%E5%85%B3%E4%BA%8E%E6%88%91.jpg" onerror="onerror=null;src='/img/404.jpg'" alt="cover of previous post"><div class="pagination-info"><div class="label">上一篇</div><div class="prev_info">沟通的方法 | 修炼“肯定反射”</div></div></a></div><div class="next-post pull-right"><a href="/2021/11/28/%E6%9C%89%E6%97%B6%E5%80%99%E9%99%90%E5%88%B6%E5%B0%B1%E6%98%AF%E9%99%90%E5%88%B6%E6%9C%AC%E8%BA%AB/"><img class="next-cover" src="/./img/%E6%A0%87%E7%AD%BE.jpg" onerror="onerror=null;src='/img/404.jpg'" alt="cover of next post"><div class="pagination-info"><div class="label">下一篇</div><div class="next_info">有时候限制就是限制本身</div></div></a></div></nav><div class="relatedPosts"><div class="headline"><i class="fas fa-thumbs-up fa-fw"></i><span>相关推荐</span></div><div class="relatedPosts-list"><div><a href="/2021/12/05/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E4%B8%AD%E5%85%B3%E7%B3%BB%E7%9A%84%E7%A0%B4%E5%86%B0/" title="沟通的方法 | 沟通中关系的破冰"><img class="cover" src="/./img/%E5%88%86%E7%B1%BB.jpg" alt="cover"><div class="content is-center"><div class="date"><i class="far fa-calendar-alt fa-fw"></i> 2021-12-05</div><div class="title">沟通的方法 | 沟通中关系的破冰</div></div></a></div><div><a href="/2021/12/04/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E4%B9%8B%E6%8E%A8%E5%8A%A8%E4%BA%8B%E7%89%A9%E5%8F%91%E5%B1%95%E7%9A%84%E5%BB%BA%E8%AE%BE%E6%80%A7/" title="沟通的方法 | 沟通之推动事物发展的建设性"><img class="cover" src="/./img/%E5%88%86%E7%B1%BB.jpg" alt="cover"><div class="content is-center"><div class="date"><i class="far fa-calendar-alt fa-fw"></i> 2021-12-04</div><div class="title">沟通的方法 | 沟通之推动事物发展的建设性</div></div></a></div><div><a href="/2021/12/02/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E7%9A%84%E6%9C%AC%E8%B4%A8%EF%BC%9A%E6%89%A9%E5%A4%A7%E5%8F%8C%E6%96%B9%E5%85%B1%E8%AF%86/" title="沟通的方法 | 沟通的本质是扩大双方共识"><img class="cover" src="/./img/%E5%88%86%E7%B1%BB.jpg" alt="cover"><div class="content is-center"><div class="date"><i class="far fa-calendar-alt fa-fw"></i> 2021-12-02</div><div class="title">沟通的方法 | 沟通的本质是扩大双方共识</div></div></a></div><div><a href="/2021/12/01/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E4%BF%AE%E7%82%BC%E2%80%9C%E8%82%AF%E5%AE%9A%E5%8F%8D%E5%B0%84%E2%80%9D/" title="沟通的方法 | 修炼“肯定反射”"><img class="cover" src="/./img/%E5%85%B3%E4%BA%8E%E6%88%91.jpg" alt="cover"><div class="content is-center"><div class="date"><i class="far fa-calendar-alt fa-fw"></i> 2021-12-01</div><div class="title">沟通的方法 | 修炼“肯定反射”</div></div></a></div></div></div><hr/><div id="post-comment"><div class="comment-head"><div class="comment-headline"><i class="fas fa-comments fa-fw"></i><span> 评论</span></div></div><div class="comment-wrap"><div><div id="lv-container" data-id="city" data-uid="MTAyMC81NzMwOC8zMzc3Mg=="></div></div></div></div></div><div class="aside-content" id="aside-content"><div class="card-widget card-info"><div class="is-center"><div class="avatar-img"><img src="/./img/%E4%B8%AA%E4%BA%BA%E5%A4%B4%E5%83%8F.png" onerror="this.onerror=null;this.src='/img/friend_404.gif'" alt="avatar"/></div><div class="author-info__name">Carmen Kajsa</div><div class="author-info__description">欢迎来到云釉的博客😘这里主要放一些日常的学习笔记和阅读思考~</div></div><div class="card-info-data site-data is-center"><a href="/archives/"><div class="headline">文章</div><div class="length-num">8</div></a><a href="/tags/"><div class="headline">标签</div><div class="length-num">7</div></a><a href="/categories/"><div class="headline">分类</div><div class="length-num">2</div></a></div><div class="card-info-social-icons is-center"><a class="social-icon" href="https://github.com/CarmenKajsa" target="_blank" title="Github"><i class="fab fa-github"></i></a><a class="social-icon" href="mailto:chen1543380097@yeah.net" target="_blank" title="Email"><i class="fas fa-envelope"></i></a></div></div><div class="sticky_layout"><div class="card-widget" id="card-toc"><div class="item-headline"><i class="fas fa-stream"></i><span>目录</span><span class="toc-percentage"></span></div><div class="toc-content"><ol class="toc"><li class="toc-item toc-level-2"><a class="toc-link" href="#%E8%A1%8C%E5%8A%A8"><span class="toc-number">1.</span> <span class="toc-text">行动</span></a></li></ol></div></div><div class="card-widget card-recent-post"><div class="item-headline"><i class="fas fa-history"></i><span>最新文章</span></div><div class="aside-list"><div class="aside-list-item"><a class="thumbnail" href="/2022/05/22/%E6%88%91%E6%98%AF%E6%80%8E%E6%A0%B7%E6%89%BE%E5%88%B0%E6%88%91%E6%83%B3%E8%A6%81%E7%9A%84%E8%B5%84%E6%BA%90%E7%9A%84/" title="我是怎样找到我想要的资源的?"><img src="https://xh-teacher-1308724897.cos.ap-guangzhou.myqcloud.com/img/pexels-eduardo-dutra-2115217.jpg" onerror="this.onerror=null;this.src='/img/404.jpg'" alt="我是怎样找到我想要的资源的?"/></a><div class="content"><a class="title" href="/2022/05/22/%E6%88%91%E6%98%AF%E6%80%8E%E6%A0%B7%E6%89%BE%E5%88%B0%E6%88%91%E6%83%B3%E8%A6%81%E7%9A%84%E8%B5%84%E6%BA%90%E7%9A%84/" title="我是怎样找到我想要的资源的?">我是怎样找到我想要的资源的?</a><time datetime="2022-05-21T18:55:37.000Z" title="发表于 2022-05-22 02:55:37">2022-05-22</time></div></div><div class="aside-list-item"><a class="thumbnail" href="/2021/12/05/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E4%B8%AD%E5%85%B3%E7%B3%BB%E7%9A%84%E7%A0%B4%E5%86%B0/" title="沟通的方法 | 沟通中关系的破冰"><img src="/./img/%E5%88%86%E7%B1%BB.jpg" onerror="this.onerror=null;this.src='/img/404.jpg'" alt="沟通的方法 | 沟通中关系的破冰"/></a><div class="content"><a class="title" href="/2021/12/05/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E4%B8%AD%E5%85%B3%E7%B3%BB%E7%9A%84%E7%A0%B4%E5%86%B0/" title="沟通的方法 | 沟通中关系的破冰">沟通的方法 | 沟通中关系的破冰</a><time datetime="2021-12-05T07:51:58.000Z" title="发表于 2021-12-05 15:51:58">2021-12-05</time></div></div><div class="aside-list-item"><a class="thumbnail" href="/2021/12/04/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E4%B9%8B%E6%8E%A8%E5%8A%A8%E4%BA%8B%E7%89%A9%E5%8F%91%E5%B1%95%E7%9A%84%E5%BB%BA%E8%AE%BE%E6%80%A7/" title="沟通的方法 | 沟通之推动事物发展的建设性"><img src="/./img/%E5%88%86%E7%B1%BB.jpg" onerror="this.onerror=null;this.src='/img/404.jpg'" alt="沟通的方法 | 沟通之推动事物发展的建设性"/></a><div class="content"><a class="title" href="/2021/12/04/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E4%B9%8B%E6%8E%A8%E5%8A%A8%E4%BA%8B%E7%89%A9%E5%8F%91%E5%B1%95%E7%9A%84%E5%BB%BA%E8%AE%BE%E6%80%A7/" title="沟通的方法 | 沟通之推动事物发展的建设性">沟通的方法 | 沟通之推动事物发展的建设性</a><time datetime="2021-12-04T15:23:37.000Z" title="发表于 2021-12-04 23:23:37">2021-12-04</time></div></div><div class="aside-list-item"><a class="thumbnail" href="/2021/12/03/%E4%B8%8D%E5%9C%A8%E9%9D%9E%E6%88%98%E7%95%A5%E6%9C%BA%E4%BC%9A%E7%82%B9%E4%B8%8A%E6%B6%88%E8%80%97%E6%88%98%E7%95%A5%E6%80%A7%E8%B5%84%E6%BA%90/" title="不在非战略机会点上消耗战略性资源"><img src="/./img/%E6%A0%87%E7%AD%BE.jpg" onerror="this.onerror=null;this.src='/img/404.jpg'" alt="不在非战略机会点上消耗战略性资源"/></a><div class="content"><a class="title" href="/2021/12/03/%E4%B8%8D%E5%9C%A8%E9%9D%9E%E6%88%98%E7%95%A5%E6%9C%BA%E4%BC%9A%E7%82%B9%E4%B8%8A%E6%B6%88%E8%80%97%E6%88%98%E7%95%A5%E6%80%A7%E8%B5%84%E6%BA%90/" title="不在非战略机会点上消耗战略性资源">不在非战略机会点上消耗战略性资源</a><time datetime="2021-12-03T13:31:20.000Z" title="发表于 2021-12-03 21:31:20">2021-12-03</time></div></div><div class="aside-list-item"><a class="thumbnail" href="/2021/12/02/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E7%9A%84%E6%9C%AC%E8%B4%A8%EF%BC%9A%E6%89%A9%E5%A4%A7%E5%8F%8C%E6%96%B9%E5%85%B1%E8%AF%86/" title="沟通的方法 | 沟通的本质是扩大双方共识"><img src="/./img/%E5%88%86%E7%B1%BB.jpg" onerror="this.onerror=null;this.src='/img/404.jpg'" alt="沟通的方法 | 沟通的本质是扩大双方共识"/></a><div class="content"><a class="title" href="/2021/12/02/%E6%B2%9F%E9%80%9A%E7%9A%84%E6%96%B9%E6%B3%95-%E6%B2%9F%E9%80%9A%E7%9A%84%E6%9C%AC%E8%B4%A8%EF%BC%9A%E6%89%A9%E5%A4%A7%E5%8F%8C%E6%96%B9%E5%85%B1%E8%AF%86/" title="沟通的方法 | 沟通的本质是扩大双方共识">沟通的方法 | 沟通的本质是扩大双方共识</a><time datetime="2021-12-02T14:38:45.000Z" title="发表于 2021-12-02 22:38:45">2021-12-02</time></div></div></div></div></div></div></main><footer id="footer" style="background-image: url('/./img/%E5%BD%92%E6%A1%A3.jpg')"><div id="footer-wrap"><div class="copyright">&copy;2022 By Carmen Kajsa</div><div class="footer_custom_text">感谢遇见😘</div></div></footer></div><div id="rightside"><div id="rightside-config-hide"><button id="translateLink" type="button" title="简繁转换">繁</button><button id="darkmode" type="button" title="浅色和深色模式转换"><i class="fas fa-adjust"></i></button><button id="hide-aside-btn" type="button" title="单栏和双栏切换"><i class="fas fa-arrows-alt-h"></i></button></div><div id="rightside-config-show"><button id="rightside_config" type="button" title="设置"><i class="fas fa-cog fa-spin"></i></button><button class="close" id="mobile-toc-button" type="button" title="目录"><i class="fas fa-list-ul"></i></button><a id="to_comment" href="#post-comment" title="直达评论"><i class="fas fa-comments"></i></a><button id="go-up" type="button" title="回到顶部"><i class="fas fa-arrow-up"></i></button></div></div><div id="local-search"><div class="search-dialog"><nav class="search-nav"><span class="search-dialog-title">搜索</span><span id="loading-status"></span><button class="search-close-button"><i class="fas fa-times"></i></button></nav><div class="is-center" id="loading-database"><i class="fas fa-spinner fa-pulse"></i><span>  数据库加载中</span></div><div class="search-wrap"><div id="local-search-input"><div class="local-search-box"><input class="local-search-box--input" placeholder="搜索文章" type="text"/></div></div><hr/><div id="local-search-results"></div></div></div><div id="search-mask"></div></div><div><script src="/js/utils.js"></script><script src="/js/main.js"></script><script src="/js/tw_cn.js"></script><script src="https://cdn.jsdelivr.net/npm/@fancyapps/ui/dist/fancybox.umd.min.js"></script><script src="https://cdn.jsdelivr.net/npm/instant.page/instantpage.min.js" type="module"></script><script>function panguFn () {
  if (typeof pangu === 'object') pangu.autoSpacingPage()
  else {
    getScript('https://cdn.jsdelivr.net/npm/pangu/dist/browser/pangu.min.js')
      .then(() => {
        pangu.autoSpacingPage()
      })
  }
}

function panguInit () {
  if (false){
    GLOBAL_CONFIG_SITE.isPost && panguFn()
  } else {
    panguFn()
  }
}

document.addEventListener('DOMContentLoaded', panguInit)</script><script src="/js/search/local-search.js"></script><div class="js-pjax"><script>function loadLivere () {
  if (typeof LivereTower === 'object') {
    window.LivereTower.init()
  }
  else {
    (function(d, s) {
        var j, e = d.getElementsByTagName(s)[0];
        if (typeof LivereTower === 'function') { return; }
        j = d.createElement(s);
        j.src = 'https://cdn-city.livere.com/js/embed.dist.js';
        j.async = true;
        e.parentNode.insertBefore(j, e);
    })(document, 'script');
  }
}

if ('Livere' === 'Livere' || !false) {
  if (false) btf.loadComment(document.getElementById('lv-container'), loadLivere)
  else loadLivere()
}
else {
  function loadOtherComment () {
    loadLivere()
  }
}</script></div><script id="click-heart" src="https://cdn.jsdelivr.net/npm/butterfly-extsrc/dist/click-heart.min.js" async="async" mobile="false"></script><script async data-pjax src="//busuanzi.ibruce.info/busuanzi/2.3/busuanzi.pure.mini.js"></script></div></body></html>